Living in joyful anticipation of the next juicy experience, is how I roll. My
Join us, for a week of overnight camp in the beautiful Rocky Mountains above Boulder, Co. Return home empowered, inspired and strengthened! Choosing this camp is a choice to embrace your talent, your strength and your desire to be the best you can be; to bridge the gap between dreaming and doing. Find the edge you are looking for, to access your full potential as a runner, by rediscovering your
Strengthen your running soul with friends, fun and challenge in the beauty of the Rocky Mountains:
“ Melody is an inspiring, driven, and positive person and as a guide, coach and mentor, had an amazing impact on my career. She taught me not only how to overcome obstacles, but how to face them with courage. In the face of adversity, Melody constantly reminded me to “Soar High,” allowing me to clearly see the big picture while remaining in the moment. Thanks to Melody, I found myself soaring higher than I ever had and I owe much of my success to her.” – Jordyn Coulter – Colorado State 800m, 1600m champion and state record holder, National Gatorade Player of the Year and current NCAA Div I Student-Athlete
“Melody fosters an environment at camp in which I immediately felt at home. She approaches the sport with a reverence and respect not just for the physical challenges it poses, but for the internal, mental strength it demands. She seeks to support and strengthen the soul of the runner by giving each girl access to new ways of thinking about her inner resources: her strength, talent, desire, competitiveness, vision and gratitude for the ability to put on her running shoes each day. As a result, I left Melody’s camp energized, excited and eager to lace up my shoes for any challenge the sport may throw my way. Her ability to support young female athletes is exceptional and rare.” – Isabelle Kennedy; former camper, current NCAA Div I student-athlete.
Fall Cross Country – Junior Olympic/USATF teams for ages 7-14
Address: 629 S. Broadway, Boulder.
The goal of Winter Warriors is to build strength through aerobic running and to learn how to do the “little things” which make a healthy, successful runner, such as core strengthening, flexibility, balance and mental focus. Mondays emphasize longer, easy running on trail. Thursdays include a short run and a session in the store from guest teachers on the above topics and more. Wednesdays: a fun, conversational paced run with with our friends at Flatiron Running.
*The program culminates with Gemini Adventure’s Trail Running Festival in Fruita, where on Sunday, 4/16, kids 10 and under can run the kid’s race and do the Easter egg hunt and kids 11-16 can run the 10K on beautiful courses overlooking the Colorado River. Great options for parents can be found with the Marathon, half marathon and 50K.
Info at http://www.geminiadventures.com/
All BMW kids, parents and anyone in your extended family, get 20% off of registration fees for any race. Use this code when registering: BMW
Program Cost: $230.00
CLICK HERE for DETAILED information on USATF Colorado.
To register for a USATF membership*** go here: www.usatf.org; be sure to sign up as a Boulder Mountain Warrior. Club #: 0402
Membership in USATF is not required to be in Boulder Mountain Warriors but is encouraged, as all USATF members are then able to compete for our Boulder Mountain Warriors Teams and have a chance to score and succeed as a team. Questions? Contact Melody