Winter Training including  Indoor Track:
Registration Closed

Monday, Jan. 8th - Wednesday, March 20th

Mondays:  Drop off on north side of Elks lodge. Meet indoors. Athletes split up based on event and train either indoors or outdoors.

4:15-5:30pm.

Two Groups:

1.Distance and middle distance runners  - train outdoors.

2. Field Event, hurdlers and Sprinters - train both indoor and outdoor.

Train to compete in an indoor meet and set your baseline for the year. We'll help you visualize your year, balancing running/track and field with your other sports and activities and school. 

Wednesdays: Harlow Platts Park, meet at the Viele Lake Pavilion

Optional Competitions at the US Air Force Academy: 

1/14

1/28

2/11 (State Championship)

INFO:

https://colorado.usatf.org/events

Maintain your fitness:

Mondays include body weight  strength circuit + core strengthening 

Field Event Instruction: We will rotate through these events each week: Long Jump, Shot Put, Discus, Turbo Javelin

Sprints: 100m, 200m, 400m, Relays, hurdles

Middle Distance: 800m, 1500m, Mile

Distance: 3000m

Program Dates:  Jan 8 to March 20, 2024

TWO OPTIONS: 2 days/ week or 1 day/week.

One day/week is recommended if your child wants sprint and Field Event instruction only.

Cost:

• $460 for 2 days/week;
• $250 for 1 day/week
  • **Refund available if a change from two days/week to one is made, however a $25.00 administrative fee will be applied.