Spring Track

                                           April 1st - May 22nd, 2024 

                                  Run and Race, Jump and Throw, on  the TRACK!

Monday and Wednesday track and field workouts train your brain and body how to  get comfortable being uncomfortable (for very short amounts of time). Keep the momentum going with your BMW team mates and build momentum for Cross Country season!

Dates:  April 1st  - May 22nd
Practices:
Two times / week: Monday and Wednesday
OR
One time/week: Monday or Wednesday

Location:

  • Monday and Wednesday

    • Practice time: 5:45-7:00pm
    • Location: Drop-off:ELKS LODGE: 3975 28th Street

Program Fee

  •  Two days per week - $350.00
  •  One day per week - $175.00

Outdoor Track Competition Schedule:

Track Meets at Erie Middle School:

(Mile, 800m, 400m, 200m, 100m, LJ, softball throw, turbo javelin, standing broad jump and New this year: 1K steeplechase (23'' hurdle).

  • 4/7 Erie Middle School
  • 4/21 Erie MS
  • 5/5 Erie MS

Registration and Information at www.rockcreekrackclub.com

Go to the "Track and Field" page and click on the link with the date for the upcoming meet.

Cost: $10/event.

 

Program Registration

APPROXIMATE ERIE MS TRACK MEET SCHEDULE:

  • 1:00pm Volunteers arrive & Set-up
  • 1:30pm Track Opens
  • 1:45pm Field Events Begin (Long Jump, Vertical Jump, Throw Event)
  • 2:00pm 100m Dash
  • 2:45pm 400m Run
  • 3:45pm 200m Dash
  • 4:25pm 800m/1600m Run
  • 4:45pm Event Complete
  • 4:30-5:00pm Clean up & Clear Track

 

More Competition Opportunities at Niwot Track: https://www.teamboco.com/bouldertrackseries

 

TRACK MEET DATES:

  • 4/14
  • 4/28
  • 5/12

LOCATION: Niwot High School TRACK

 

Spring-Summer-Girls-Training
Spring-Summer-Kids-Training

Check out the Denver Channel 7 News video about Coach Melody’s history with the iconic Bolder Boulder:

BB 18: Now a mom, three-time winner Melody Fairchild helping others find love for running