Lessons Learned from World-Class Coaches

The best running coaches understand the demands of running. They intuit what each athlete can handle physically, mentally, and emotionally. They hold us accountable but also support us. All this makes the work of training and racing easier and helps us discover the best version of ourselves.

I’ve been lucky to work with top-notch coaches throughout my running journey. Each one has offered essential insights for different phases of my career—and life! Here are four that are helpful reminders for every runner, young or experienced alike.

Read the full article in PodiumRunner.com, May 7, 2020, by Melody Fairchild with Elizabeth Carey