Spring Track

  March 23rd -May 20th

Learn how to be speedy and to endure, with the long-term approach to developing young runners BMW Run Club is known for: we'll meet you where you are.

MONDAYS and WEDNESDAYS: Peak to Peak High School, 5:45pm-7:00pm

THURSDAYS Boulder Elks Lodge, 5:15pm - 6:30pm

Mondays: Sprint (100m, 200m, 400m), team relays, long jump, hurdling, and  middle distance events: 800m and mile.

LOCATION: Peak to Peak High School: 800 Merlin Drive, Lafayette, Co. 80026

Thursdays: Distance workout and Sprint Workout.

Distance: Warrior boys and veteran Warrior girls who can run 3-5 miles without stopping.

Maintain the endurance built since XC season; improve efficiency  through tempo runs and speed-endurance intervals. 

Sprints: 7-10 year old Warriors who want to learn form, dynamic drills for running efficiency and power and do fun workouts and running games to develop aerobic capacity and confidence.

LOCATION: Boulder Elks Lodge, 3975 28th Street, Boulder, Co. 80304

Program Fees:

• Two days per week - $400.00
•  One day per week: $225.00
• Family Discount: If more than one child from the same family is participating in a session, a $25.00 discount/additional child will be applied. Please contact Melody on 303-818-8063 for payment instructions.