Buzz Burrell, Boulder endurance athlete who ran the Project Athena Moab Trail Marathon today, said afterwards: “it’s a race for the ages! Incomparable! People all over the World are going to want to run this in the future!” I wasn’t so sure I wanted to run this race ever again in the hour after I [...]
Long Distance Running: “Soul-Deep.”
Just about 24 hours to go, until “take-off,” in the U.S. Trail Marathon Championships in Moab, Utah and I am experiencing the familiar neurotic behaviors I exhibit prior to a running endeavor I really care about. The trips to the store for more liquids than a human possibly needs-everything from Mexican Coca-Cola (I prefer real [...]
Racing The Wind
“…There is no Finish Line When you bring a beginner’s mind, Take just one more step, each time….” This is a quote from Darryl Purpose’s song “race the wind,” which embodies the Spirit of how I run these days: “…with Passion, curiosity and kindness…” and giving “my heart, from the start, with love and no [...]
Guess What?

I’ve been a Goal Setter all my life, … and it comes easy when it comes to Running. Getting up to speed with the “computer age” is another story! I’ve said for a year now, that I will begin blogging. The commencement of the blogging process has been inspired by my good friend, singer song-writer [...]
